Goals

My passion is helping connect people to quality, accessible information so they can be empowered to make their own informed health decisions.

I’m looking to work with organizations that share this passion. My strengths are in content strategy, project management, workflow optimization, research synthesis, and health communication.

Back to Top


Education

McGill University

School of Human Nutrition
Spring 2019 / Montréal, Québec

MSc / Human Nutrition
Thesis / Modifiable Lifestyle Factor Correlates of Vitamin D Status in United States Adults

George Mason University

COLLEGE OF EDUCATION & HUMAN DEVELOPMENT
Spring 2016 / Fairfax, virginia

BSc / Exercise Science
Minor / Nutritional Science

NoVA Community College

Division of Information & Engineering Technologies
Spring 2013 / Annandale, Virginia

AS / Information Technology

Back to Top


Certificates

CISSN / Certified Sports Nutritionist from the International Society of Sports Nutrition

PN-L1 / Level 1 Sports Nutrition & Coaching Certification from Precision Nutrition

CompTIA A+ / Technical Information Technology Certification from the Computing Technology Industry Association

Back to Top


Association Affiliations

AND / Academy of Nutrition and Dietetics

CPSDA / Collegiate and Professional Sports Dietitians Association

ISSN / International Society of Sports Nutrition

Back to Top


Nutrition & Health Experience

Senior Manager of Scientific Affairs

Sensei.com
January 2022 – Present

Led the Scientific Affairs Department and ensured our 2-fold mission was upheld across the company

  • Support the delivery of evidence-based services, experiences, classes, and products

  • Maintain the scientific integrity of our company through a rigorous fact-checking and vetting process

Additional Responsibilities

  • Lead a team of PhDs and SMEs with diverse educational backgrounds

  • Establish policies and procedures to fact-check, research, write, organize, disseminate, and promote Sensei’s scientific statements, SOPs, website copy, marketing materials, etc.

  • Support the creation of staff training and L&D materials related to scientific information

  • Evaluate and screen new products for scientific brand compatibility

  • Research and respond to all incoming research requests from practitioners and guest

  • Lead the creation of A/V materials related to science communication

  • Support patent applications and FDA device clearance efforts

Director of Content

TrellusHealth.com
March 2021 – February 2022

Oversee all three pillars of our scientific content strategy to support people with IBD and IBS

  • Learning & Development: oversaw the creation of 25 courses covering 250+ lessons available to educate our clients about their health condition and teach psychological resilience techniques

  • Patient Blogs: Licensed and create original content curated for our clients to educate them in the domains of psychological resilience, nutrition, exercise, medical care, mental health, and navigating major life transitions

  • Corporate Blog: Work with 12 Scientific Advisory Board members and 7 external KOLs to create engaging posts for our corporate site

Additional Responsibilities

  • Led a team of writers with scientific backgrounds to create over 100 blog posts aimed at supporting people with IBD and IBS

  • Oversaw the vetting and selection process for our LMS solution

  • Led the effort to find a partner to license additional video, audio, and written content for our blogs

Senior Research Manager

Examine.com
June 2015 – March 2021

  • Manage and improve research and content workflow across multiple departments and teams

  • Ensure content integrity across various content delivery platforms (articles, courses, e-books, & podcasts)

  • Contribute to overall company marketing and product-specific content strategy

  • Created a custom system to track emerging trends in health research, allowing us to quickly develop related content

  • Develop, write, edit, and launch products and content covering the health sciences (125+ articles & 22 e-books to date)

Products (consumer)

Senior product manager, lead researcher and writer

Co-product manager, lead researcher and writer

Senior researcher & writer

  • Examine Plus Database (continually updated database of 450+ supplements and their effects on 500+ health goals and outcomes)

  • Examine Personalized (monthly summaries on 100–200 of the most important recently published scientific papers across 25 health topics)

Products (internal)

Senior product manager & developer

Below are a few of the internal products I’ve helped develop and create for Examine.

Study Collection Database

  • Created an automated method to find, screen, tag, and sort newly published scientific studies on nutrition, dietary supplements, and health that form the basis of our products

  • Saved hundreds of man-hours per year, as this was a task previously done manually

Data Extraction Standardization

Created Workflow Processes

Marketing & Sales

Strategy & content contributor

Sales Pages

  • Assisted with the development, creation, and strategy of product sales pages and email sequences. A few examples can be seen below.

Customer Interviews

  • Participated in phone calls with customers which gathered feedback on topics such as our products and product offerings, website interface, checkout experience, and customer service.

Back to Top

Content Management Consultant

HeuroHealth.com
December 2020 – March 2021

  • Work collaboratively with other teams to develop content strategy

  • Create content messaging that helps connect the company with its audience

  • Build and expand the repository of consumer content (articles, guides, videos, podcasts, online courses, live webinars, and app content)

  • Create and maintain internal editorial content standards and style guidelines (review process, fact-checking, voice, presentation, etc.)

Back to Top

Medical Researcher & Research Coordinator

Montréal General Hospital
January 2017 – December 2017

  • Conducted an extensive medical literature research review to co-develop, write, and implement the PREHAB study protocol: an international study with 7 locations and 708 colorectal cancer patients

  • Interfaced with 6 international research coordinators to ensure protocols were followed correctly across locations

  • Lead research coordinator for the PREHAB study location in Montréal, which included 100 participants

  • Consulted with researchers on various study designs and logistics

Back to Top

Sports Dietetic Assistant & Co-Instructor

George Mason University
January 2015 – May 2016

  • Assisted the sports dietitian in developing and providing nutritional content, lectures, and guidance to 450+ NCAA Division I athletes and coaches

  • Coordinated athlete care across departments (strength and conditioning coaches, physical therapists, physicians, etc)

  • Prepared and taught lectures to undergraduate students in a 400-level sports nutrition class

Products

Senior product manager, lead editor, researcher, & writer

Co-creator

Lectures: Lead researcher and writer

  • Presented on topics such as performance nutrition, hydration, vitamins & minerals, supplements, diet planning, and energy systems among others

Back to Top

Nutrition Coach & Consultant

CrossFit South Arlington
January 2014 – January 2018

  • Consulted with nutrition coaches and gym owners to develop and implement the Foundation Nutrition program for gym members

  • Assisted and provided support to members during the nutrition program

  • Provide content expertise support to gym staff, nutrition coaches, and dietitians

Back to Top

Nutrition Coach

Private Practice
March 2014 – March 2021

  • Used behavioral weight management techniques and philosophies to aid clients with health goals

  • Worked with a wide range of ages, from 12 to 90

  • Coached patients from diverse health backgrounds (colorectal cancer patients, NCAA division 1 athletes, adolescents with type 1 diabetes, people with eating disorders, and CrossFit athletes)

    Back to Top


Nutrition & Health Volunteer Work

Founder

NutriSearch.info
January 2016 – Present

  • Created a custom search engine programmed to display results from websites that deliver high-quality evidence-based nutrition information

  • Aims to help decrease public confusion over nutrition by providing a resource that can connect users with trustworthy and accessible information on various nutrition and health topics

  • Creates an environment where users can be confident the content provided is more reliable than traditional search platforms

Back to Top

Co-Founder

StatSearch.org
February 2018 – Present

  • Created a custom search engine that connects users to high-quality resources on statistics and data science

  • Aims to help improve statistical literacy and education among students, scientists, statisticians, and the general public

  • Created in collaboration with numerous experts in the fields of statistics and data science

Back to Top

Consultant, Committee Member, & Dietetic Assistant

Setebaid Services, Inc.
August 2014 – September 2018

  • Created and delivered nutrition education sessions for kids with Type 1 Diabetes, ages 12–18.

  • Taught how to manage carb intake, calculate insulin sensitivity, and administer insulin.

  • Coordinated with medical staff, councilors, head chef, and the dietitian to ensure camper dietary requirements were met

  • Consulted with the dietitian and head chef to create healthy menus and meals

Back to Top

Citation Screener

The Cochrane Collaboration
January 2014 – August 2016

  • Screened abstracts for Cochrane Crowd to locate RCTs in the EMBASE database for inclusion in the Cochrane CENTRAL library

  • Used Modifiable Risk Factors to screen studies related to physical activity, vitamins & minerals, diet, and cognition

  • Screened and categorized 2,100+ papers that were in 100% agreement with final categorization decision

  • Identified, documented, and reported a security vulnerability in the web interface that permitted unauthorized access to users accounts

Back to Top


IT Experience

Telecommunications Engineer Team Lead

USDA National Agricultural Statistics Service
February 2011 – August 2015

  • Saved $200,000+ annually by creating and implementing a custom mobile device management system to track 400+ devices across 47 field offices

  • Tracked and repaired telecom issues across the agency (1,500+ users, 375+ pieces of telecom equipment, 51 site locations)

  • Installed, maintained, updated, upgraded, and monitored network equipment

  • Managed Wide Area Network (WAN) and Local Area Network (LAN) optimization through Bluecoat hardware

Back to Top

Network Engineer

Technology Management, Inc.
February 2010 – February 2011

  • Managed help desk calls and tracked active tickets

  • Performed on-site server repairs, new office setup, and network installations

  • Managed diverse clientele including the Ashcroft Law Firm, EJF Real Estate Services, Merge Global, and GBMG

  • Maintained internal and external IT systems and performed weekly server maintenance

Back to Top

Field Computer Technician & Consultant

Brite Technologies
February 2009 – February 2010

  • Performed on-site repair and maintenance for residential customers and businesses 

  • Provided IT consulting services to companies regarding IT infrastructure needs

  • Managed appointment logistics and repair work documentation

Back to Top

Independent Computer Technician & Consultant

Self-Employed
February 2007 – February 2009

  • Performed on-site repair and maintenance for residential customers

  • Provided IT consulting services to individuals about their personal computer needs

  • Developed relationships with local IT venders in the area

Back to Top