Goals
My passion is helping connect people to quality, accessible information so they can be empowered to make their own informed health decisions.
I’m looking to work with organizations that share this passion. My strengths are in content strategy, project management, workflow optimization, research synthesis, and health communication.
Education
McGill University
School of Human Nutrition
Spring 2019 / Montréal, Québec
MSc / Human Nutrition
Thesis / Modifiable Lifestyle Factor Correlates of Vitamin D Status in United States Adults
George Mason University
COLLEGE OF EDUCATION & HUMAN DEVELOPMENT
Spring 2016 / Fairfax, virginia
BSc / Exercise Science
Minor / Nutritional Science
NoVA Community College
Division of Information & Engineering Technologies
Spring 2013 / Annandale, Virginia
AS / Information Technology
Certificates
CISSN / Certified Sports Nutritionist from the International Society of Sports Nutrition
PN-L1 / Level 1 Sports Nutrition & Coaching Certification from Precision Nutrition
CompTIA A+ / Technical Information Technology Certification from the Computing Technology Industry Association
Association Affiliations
AND / Academy of Nutrition and Dietetics
CPSDA / Collegiate and Professional Sports Dietitians Association
ISSN / International Society of Sports Nutrition
Nutrition & Health Experience
Senior Manager of Scientific Affairs
Sensei.com
January 2022 – Present
Led the Scientific Affairs Department and ensured our 2-fold mission was upheld across the company
Support the delivery of evidence-based services, experiences, classes, and products
Maintain the scientific integrity of our company through a rigorous fact-checking and vetting process
Additional Responsibilities
Lead a team of PhDs and SMEs with diverse educational backgrounds
Establish policies and procedures to fact-check, research, write, organize, disseminate, and promote Sensei’s scientific statements, SOPs, website copy, marketing materials, etc.
Support the creation of staff training and L&D materials related to scientific information
Evaluate and screen new products for scientific brand compatibility
Research and respond to all incoming research requests from practitioners and guest
Lead the creation of A/V materials related to science communication
Support patent applications and FDA device clearance efforts
Director of Content
TrellusHealth.com
March 2021 – February 2022
Oversee all three pillars of our scientific content strategy to support people with IBD and IBS
Learning & Development: oversaw the creation of 25 courses covering 250+ lessons available to educate our clients about their health condition and teach psychological resilience techniques
Patient Blogs: Licensed and create original content curated for our clients to educate them in the domains of psychological resilience, nutrition, exercise, medical care, mental health, and navigating major life transitions
Corporate Blog: Work with 12 Scientific Advisory Board members and 7 external KOLs to create engaging posts for our corporate site
Additional Responsibilities
Led a team of writers with scientific backgrounds to create over 100 blog posts aimed at supporting people with IBD and IBS
Oversaw the vetting and selection process for our LMS solution
Led the effort to find a partner to license additional video, audio, and written content for our blogs
Senior Research Manager
Examine.com
June 2015 – March 2021
Manage and improve research and content workflow across multiple departments and teams
Ensure content integrity across various content delivery platforms (articles, courses, e-books, & podcasts)
Contribute to overall company marketing and product-specific content strategy
Created a custom system to track emerging trends in health research, allowing us to quickly develop related content
Develop, write, edit, and launch products and content covering the health sciences (125+ articles & 22 e-books to date)
Products (consumer)
Senior product manager, lead researcher and writer
The Supplement Guides (17 evidence-based how-to guides to supplementation, spanning 900+ pages of total content)
Evidence-Based Keto (a 240-page no-hype guide to the ketogenic diet)
How To Read A Scientific Study & Why It’s Pretty Hard (a 24-page free introductory guide on how to read, dissect, and analyze a scientific study)
Coronavirus: A Guide to Staying Healthy (And Sane) While Stuck Indoors (a 108-page free science-based guide to help you stay healthy while you’re physically distancing)
Co-product manager, lead researcher and writer
The Fitness Guide (a 430-page blueprint for optimizing nutrition and supplementation)
The Nutrition Examination Research Digest (NERD, articles that analyze and break down recent scientific publications on supplements, diets, and nutrition)
The Nutrition Examination Research Digest Interview Series (interviews with thought leaders, researchers, and practitioners in the medical and health field)
Blog Posts (translate complex health science subject matter into actionable, lay-friendly online content for multiple platforms)
Senior researcher & writer
Examine Plus Database (continually updated database of 450+ supplements and their effects on 500+ health goals and outcomes)
Examine Personalized (monthly summaries on 100–200 of the most important recently published scientific papers across 25 health topics)
Products (internal)
Senior product manager & developer
Below are a few of the internal products I’ve helped develop and create for Examine.
Study Collection Database
Created an automated method to find, screen, tag, and sort newly published scientific studies on nutrition, dietary supplements, and health that form the basis of our products
Saved hundreds of man-hours per year, as this was a task previously done manually
Data Extraction Standardization
Assisted in developing standardized data collection methodology and user interface formats for extracting 40+ data points from scientific articles for three of our products.
Created Workflow Processes
Aided in creating and troubleshooting workflow processes for the following products.
Marketing & Sales
Strategy & content contributor
Sales Pages
Assisted with the development, creation, and strategy of product sales pages and email sequences. A few examples can be seen below.
Customer Interviews
Participated in phone calls with customers which gathered feedback on topics such as our products and product offerings, website interface, checkout experience, and customer service.
Content Management Consultant
HeuroHealth.com
December 2020 – March 2021
Work collaboratively with other teams to develop content strategy
Create content messaging that helps connect the company with its audience
Build and expand the repository of consumer content (articles, guides, videos, podcasts, online courses, live webinars, and app content)
Create and maintain internal editorial content standards and style guidelines (review process, fact-checking, voice, presentation, etc.)
Medical Researcher & Research Coordinator
Montréal General Hospital
January 2017 – December 2017
Conducted an extensive medical literature research review to co-develop, write, and implement the PREHAB study protocol: an international study with 7 locations and 708 colorectal cancer patients
Interfaced with 6 international research coordinators to ensure protocols were followed correctly across locations
Lead research coordinator for the PREHAB study location in Montréal, which included 100 participants
Consulted with researchers on various study designs and logistics
Sports Dietetic Assistant & Co-Instructor
George Mason University
January 2015 – May 2016
Assisted the sports dietitian in developing and providing nutritional content, lectures, and guidance to 450+ NCAA Division I athletes and coaches
Coordinated athlete care across departments (strength and conditioning coaches, physical therapists, physicians, etc)
Prepared and taught lectures to undergraduate students in a 400-level sports nutrition class
Products
Senior product manager, lead editor, researcher, & writer
GMU's Sports Nutrition website (provides foundational sports nutrition info)
Co-creator
NCAA A10 Conference Athlete Restaurant Menu Guide (to aid athletes and coaches in selecting healthier dining options)
Sweat Rate Calculator (allows athletes to calculate their personalized hydration needs)
Lectures: Lead researcher and writer
Presented on topics such as performance nutrition, hydration, vitamins & minerals, supplements, diet planning, and energy systems among others
Nutrition Coach & Consultant
CrossFit South Arlington
January 2014 – January 2018
Consulted with nutrition coaches and gym owners to develop and implement the Foundation Nutrition program for gym members
Assisted and provided support to members during the nutrition program
Provide content expertise support to gym staff, nutrition coaches, and dietitians
Nutrition Coach
Private Practice
March 2014 – March 2021
Used behavioral weight management techniques and philosophies to aid clients with health goals
Worked with a wide range of ages, from 12 to 90
Coached patients from diverse health backgrounds (colorectal cancer patients, NCAA division 1 athletes, adolescents with type 1 diabetes, people with eating disorders, and CrossFit athletes)
Nutrition & Health Volunteer Work
Founder
NutriSearch.info
January 2016 – Present
Created a custom search engine programmed to display results from websites that deliver high-quality evidence-based nutrition information
Aims to help decrease public confusion over nutrition by providing a resource that can connect users with trustworthy and accessible information on various nutrition and health topics
Creates an environment where users can be confident the content provided is more reliable than traditional search platforms
Co-Founder
StatSearch.org
February 2018 – Present
Created a custom search engine that connects users to high-quality resources on statistics and data science
Aims to help improve statistical literacy and education among students, scientists, statisticians, and the general public
Created in collaboration with numerous experts in the fields of statistics and data science
Consultant, Committee Member, & Dietetic Assistant
Setebaid Services, Inc.
August 2014 – September 2018
Created and delivered nutrition education sessions for kids with Type 1 Diabetes, ages 12–18.
Taught how to manage carb intake, calculate insulin sensitivity, and administer insulin.
Coordinated with medical staff, councilors, head chef, and the dietitian to ensure camper dietary requirements were met
Consulted with the dietitian and head chef to create healthy menus and meals
Citation Screener
The Cochrane Collaboration
January 2014 – August 2016
Screened abstracts for Cochrane Crowd to locate RCTs in the EMBASE database for inclusion in the Cochrane CENTRAL library
Used Modifiable Risk Factors to screen studies related to physical activity, vitamins & minerals, diet, and cognition
Screened and categorized 2,100+ papers that were in 100% agreement with final categorization decision
Identified, documented, and reported a security vulnerability in the web interface that permitted unauthorized access to users accounts
IT Experience
Telecommunications Engineer Team Lead
USDA National Agricultural Statistics Service
February 2011 – August 2015
Saved $200,000+ annually by creating and implementing a custom mobile device management system to track 400+ devices across 47 field offices
Tracked and repaired telecom issues across the agency (1,500+ users, 375+ pieces of telecom equipment, 51 site locations)
Installed, maintained, updated, upgraded, and monitored network equipment
Managed Wide Area Network (WAN) and Local Area Network (LAN) optimization through Bluecoat hardware
Network Engineer
Technology Management, Inc.
February 2010 – February 2011
Managed help desk calls and tracked active tickets
Performed on-site server repairs, new office setup, and network installations
Managed diverse clientele including the Ashcroft Law Firm, EJF Real Estate Services, Merge Global, and GBMG
Maintained internal and external IT systems and performed weekly server maintenance
Field Computer Technician & Consultant
Brite Technologies
February 2009 – February 2010
Performed on-site repair and maintenance for residential customers and businesses
Provided IT consulting services to companies regarding IT infrastructure needs
Managed appointment logistics and repair work documentation
Independent Computer Technician & Consultant
Self-Employed
February 2007 – February 2009
Performed on-site repair and maintenance for residential customers
Provided IT consulting services to individuals about their personal computer needs
Developed relationships with local IT venders in the area